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akhirnya di angka 65
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65.9 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 6.79g | Prot: 20.64g | Carbs: 63.96g.
Lunch: Soy Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Boiled Potato. Dinner: Banana. Snacks/Other: Banana, Papaya. more...
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Losing 1.4 kg a Week
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wistari prima's Weight History
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