Weigh In record (no journal entry) for 20 July 2020
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69.6 kg
Lost so far: 4.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 0.67g | Prot: 5.22g | Carbs: 34.34g.
Lunch: Apel. Dinner: Putih Telur Matang, Apel. Snacks/Other: Tomat. more...
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Losing 2.8 kg a Week
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lakkkkkkk's Weight History
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