Weigh In record (no journal entry) for 20 July 2020
|
47.9 kg
Lost so far: 4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 22.75g | Prot: 54.57g | Carbs: 82.24g.
Breakfast: Нектарины, Atech Nutrition Omega 3, Мёд, Красные Помидоры, Творог 5%, Овсяноблин. Lunch: Снеговичок Десерт Картошка с Варёной Сгущёнкой, Капуста с Курицей, Морковь. Dinner: Мёд, Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|