Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
프린세스 앵두공쥬
Journal
20 Jul 20
프린세스 앵두공쥬's Journal, 20 Jul 20
프린세스 앵두공쥬's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 July 2020
72.1 kg
Lost so far:
7.6 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2020:
877 kcal
Fat: 26.11g | Prot: 29.71g | Carbs: 105.39g.
Breakfast:
해독쥬스.
Lunch:
고르곤졸라 피자, 크림 파스타, 한성기업 토마토스파게티.
Dinner:
밥, 제육볶음.
more...
2211 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
프린세스 앵두공쥬's Weight History
View Complete History