Weigh In record (no journal entry) for 11 November 2010
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129.3 kg
Lost so far: 15.9 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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4255 kcal
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Fat: 185.66g | Prot: 156.49g | Carbs: 486.39g.
Breakfast: Powdered Creamer, Sugar, Coffee (Brewed From Grounds), donut holes, coffee, powder creamer, sugar, coffee, powder creamer, sugar. Lunch: rigatoni, chicken tenderloins, peas, butter, marinara, alfredo sauce, rigatoni, chicken tenderloins, peas, butter, marinara, alfredo sauce. Dinner: Ruby's Classic Burger, Fresh baked apple pie a la mode (Ruby's), Ruby's Fries (Side). more...
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Losing 2.2 kg a Week
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Blawson02's Weight History
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