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111
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52.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 33.39g | Prot: 63.17g | Carbs: 141.86g.
Breakfast: Strawberries, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee with Milk. Lunch: Sonic Lo-Cal Diet Cherry Limeade (Large), Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Cooked Summer Squash (from Fresh), Apple and Fruit Salad with Dressing, Cucumber (with Peel), Tomatoes, Peach, Skinless Chicken Breast. Snacks/Other: Blue Bunny Sweet Freedom Krunch Lites. more...
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2342 kcal
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Exercise:
Exercise machine (fast) - 2 hours and 5 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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Susie7811's Weight History
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