Weigh In record (no journal entry) for 19 July 2020
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46 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 44.39g | Prot: 85.46g | Carbs: 143.46g.
Breakfast: Karpuz, Buono Bitter Çikolata, Sütaş Light Süt, Eti Lifalif Yulaf Ezmesi, Şeftali, Muz. Lunch: Fırında Tavuk. Dinner: Dost Ayran, Tavuk Döner. more...
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Gaining 0.3 kg a Week
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mylipohuss's Weight History
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