Weigh In record (no journal entry) for 19 July 2020
|
74.4 kg
Lost so far: 17.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 78.88g | Prot: 104.42g | Carbs: 46.27g.
Breakfast: Café au Lait, Saveurs de Nos Régions Cantal Entre-Deux, Président Comté , Wasa Léger . Lunch: Mozzarella, Café au Lait, Carrefour Yaourt Brassé Nature, Concombre (Pelé), Tomates, Carrefour Saumon Fumé d'ecosse. Dinner: Rians Faisselle 6%, Concombre (Pelé), Tomates, Mozzarella. Snacks/Other: Milical Milk Shake Vanille. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|