|
Sunday weigh in was awesome. Lost another 5 pounds.👊🏻
|
89.5 kg
Lost so far: 0.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 19.18g | Prot: 28.65g | Carbs: 210.45g.
Breakfast: Great Value Strawberry Banana & Cream Instant Oatmeal. Dinner: Contessa Orange Chicken with Sauce. Snacks/Other: Plum, Honey , Publix Yogurt Covered Raisins. more...
|
Losing 4.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clearwatermaillady's Weight History
|