Weigh In record (no journal entry) for 19 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 54.29g | Prot: 37.87g | Carbs: 101.78g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Tam Yağlı Sade Yoğurt, Sebzeli Bulgur Pilavı, Kabak Yemeği. Snacks/Other: Tartolet. more...
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Losing 0.6 kg a Week
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ilayda2401's Weight History
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