Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SDillard1
Journal
19 Jul 20
SDillard1's Journal, 19 Jul 20
SDillard1's Profile
|
< Previous Entry
|
Next Entry >
Birthday week so not surprised. Better than i expected so it's cool. Back on the grind though!
112.0 kg
Lost so far:
20.4 kg
.
Still to go:
21.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 July 2020:
100 kcal
Fat: 1.00g | Prot: 20.00g | Carbs: 2.00g.
Breakfast:
Body Fortress Quick Dissolving Protein Paks - Vanilla.
more...
2112 kcal
Exercise:
Google Fit - 24 hours.
more...
steady weight
14 Supporters
Support
Comments
Happy Birthday week to you!!🥳🥳🥳🥳
19 Jul 20 by member:
Arkiehuntress
Thank you!
19 Jul 20 by member:
SDillard1
Awe🤗 Happy Birthday week friend 🎂🎈💝!! Enjoy and keep grinding and shining💪💪💜💚
19 Jul 20 by member:
jcmama777
Thanks! I sure will!
20 Jul 20 by member:
SDillard1
Happy Birthday!! ♥
21 Jul 20 by member:
rivy311
Happy Birthday! I'll be joining you on the grind, so don't feel lonely.
22 Jul 20 by member:
lonniehuffman
Thank you all!
22 Jul 20 by member:
SDillard1
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SDillard1's Weight History
View Complete History