Weigh In record (no journal entry) for 19 July 2020
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109 kg
Lost so far: 36 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 107.17g | Prot: 99.89g | Carbs: 200.92g.
Breakfast: Café Caboclo, Estrela do Oriente Castanha do Pará. Lunch: Kibon Sorvete de Chocolate, Café Caboclo, Coca-Cola Coca-Cola, Farofa, Salada de Batata, Contra-filé. Dinner: Kibon Sorvete de Creme, Café (Infusão), Jack Links Linguicinha. more...
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Losing 0.7 kg a Week
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gabrielcruz2's Weight History
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