Weigh In record (no journal entry) for 19 July 2020
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128.1 kg
Lost so far: 6.8 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 113.41g | Prot: 68.81g | Carbs: 264.45g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Snak Club Raw Almonds, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Sabra Classics Hummus Singles, Hummus , Craisins, Terrasoul Superfoods Pumpkin Seeds, Newman's Own Light Balsamic Vinaigrette, Taylor Farms Kale Chopped Salad (Bag), Signature Select Whole Wheat Bread, Mushrooms, Prego Fresh Mushroom Pasta Sauce, Barilla Gemelli, Baby Carrots , Celery , Sabra Classics Hummus Singles, Melt Buttery Spread, Wegmans Mushrooms, Jason's Deli Red Bell Pepper Ring, Trader Joe's Organic Firm Tofu, White Potatoes (Flesh and Skin, Baked) , Whole Foods Market Nutritional Yeast , Whole Foods Market Original Hummus, Calavo Avocado, Quaker Rice Cakes - Lightly Salted. more...
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Gaining 2.4 kg a Week
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steresem's Weight History
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