Weigh In record (no journal entry) for 31 March 2015
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107.5 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 43.50g | Prot: 81.00g | Carbs: 146.60g.
Breakfast: Nature's Path Organic Instant Oatmeal Flax Plus. Lunch: Ideal Protein Pina Colada Smoothie Mix, Hillshire Farm Deli Select Ultra Thin Honey Ham, Kellogg's Special K Protein Snack Bar - Almond Honey Oat Granola. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Fresh & Easy Stir Fry Sauce, Ore-Ida Sweet Potato Fries, Kroger Red Wine Vinegar, Earthbound Farm Organic Mixed Baby Greens Salad, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Malibu Coconut Rum. more...
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