Weigh In record (no journal entry) for 19 July 2020
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79.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 36.86g | Prot: 51.77g | Carbs: 109.02g.
Breakfast: Здравушка Молоко 2%. Lunch: Куриное Филе, Bonduelle Красная Фасоль с Кукурузой в Мексиканском Соусе. Dinner: Картофель, Auchan Сосиски из Лосося. Snacks/Other: Вино Сухое, Kinder Bueno White, Орехи в Шоколаде. more...
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Losing 2.8 kg a Week
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Barkovka's Weight History
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