Weigh In record (no journal entry) for 19 July 2020
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66.4 kg
Lost so far: 46.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 16.29g | Prot: 45.00g | Carbs: 84.24g.
Breakfast: La Laitière Riz au Lait Nature. Lunch: Poisson Grillé, Ragoût de Légumes (sans Viande). Dinner: Petit Navire Rillettes de Thon, Wasa Fibres. more...
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Losing 1.0 kg a Week
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