Weigh In record (no journal entry) for 08 June 2020
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149.2 kg
Lost so far: 12.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 23.94g | Prot: 47.54g | Carbs: 39.39g.
Breakfast: Трапеза Кокосовая Стружка, Яйцо, С.Пудовъ Мука Рисовая, Творог 5%, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 0.8 kg a Week
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Александр Бакуменко's Weight History
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