Weigh In record (no journal entry) for 19 July 2020
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83.2 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 100.02g | Prot: 90.47g | Carbs: 53.19g.
Breakfast: Granola, Milbona Greek Style Yoghurt Creamy. Lunch: Lijnzaadcracker, Lidl Gerookte Kipfilet, Gekookt Ei. Dinner: Komkommer (met Schil), Milbona Jonge Goudse Kaas 48+, Zwagerman Salami Licht Gekruid, Zespri Kiwi Green, Milbona Jonge Goudse Kaas 48+, AH Tomaat, Dirk Rundergehakt Extra Mager, AH Aubergine, AH Courgette, Perziken. Snacks/Other: Notensnack, Baresa Verse Geitenkaas Spread Naturel, Tortilla's, AH Zoete Puntpaprika , AH Puur & Eerlijk Achterham. more...
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Losing 2.8 kg a Week
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Madeloesje's Weight History
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