Weigh In record (no journal entry) for 19 July 2020
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93.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 27.23g | Prot: 11.46g | Carbs: 15.58g.
Breakfast: Беларусь Сыр Минский 30%, Кофе Эспрессо, Гармония Сметана 20%, Бахрома Оладушки из Кабачков. more...
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Losing 2.5 kg a Week
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Svarog257's Weight History
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