Weigh In record (no journal entry) for 19 July 2020
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95.5 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 34.40g.
Snacks/Other: Beck's Bier (330ml). more...
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Losing 1.4 kg a Week
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