Weigh In record (no journal entry) for 03 July 2013
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 40.17g | Prot: 102.55g | Carbs: 152.24g.
Breakfast: Café au Lait, le Son d'Avoine, Bio Village Muesli 4 Céréales et Fruits Sec, Weetabix Weetabix Original, Delisse Lait Écrémé. Lunch: Taillefine Yaourt Caramel Origine France, Riz Basmati (Cuit), Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti). Dinner: Oeuf Dur, Dulano Dés de Poulet, Taillefine Fondant Café, Radis, Bonduelle Feuille de Chêne, Puget Vinaigrette Legere, Metto Fromage Emantal Allege. more...
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3644 kcal
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Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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