Weigh In record (no journal entry) for 19 July 2020
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67 kg
Lost so far: 6.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 22.16g | Prot: 16.38g | Carbs: 33.82g.
Breakfast: Сыр Сулугуни, Ekovita Чурчхела с Грецким Орехом , Гренки Домашние, Жареное Яйцо, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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dinkoo29's Weight History
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