Weigh In record (no journal entry) for 19 July 2020
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 90.25g | Prot: 46.29g | Carbs: 263.45g.
Breakfast: Dm Bio Rote Bete Saft. Lunch: Verival Bio Helle Sultaninen, Alpro Soja Soya Original, SPAR Free From Bio Haferbrei, Pflaumen. Dinner: Verival Bio Helle Sultaninen, SPAR Free From Bio Haferbrei. Snacks/Other: SPAR Langkorn Reis, Asia Kokosmilch, Coconativ Kokosöl, Champignons, Rote Paprika, Blumenkohl, Alesto Kalifornische Pistazien. more...
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Gaining 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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