Weigh In record (no journal entry) for 19 July 2020
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52.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 53.52g | Prot: 39.08g | Carbs: 118.50g.
Breakfast: Слабое Кофе с Сахаром, Малина, Круассан. Lunch: Кофе Латте. Dinner: Макдоналдс Нагетсы , Макдоналдс Картошка Фри, Чикен Хауз Шаварма Гриль, Капучино. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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