Weigh In record (no journal entry) for 19 July 2020
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73.9 kg
Lost so far: 14 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 31.45g | Prot: 49.61g | Carbs: 126.50g.
Breakfast: Lipton Thé Vert Menthe, Canderel Cankao, Lidl Flocons D’Avoine Complets, Framboises, Bio Wise Mixed Nut Butter, Banane, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Melon, Avocat, Nixe Thon Entier au Naturel, Salakis Feta Light 9%, Lidl Laitue Iceberg, Maïs, Rustica Vinaigrette Nature, Tomates Cerises. Dinner: Nectarines, Abricots. more...
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Losing 1.0 kg a Week
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 Comments
super Sonia bonne journée prends soin de toi 😘👍
19 Jul 20 by member: pepslavie
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Merci Pepslavie, belle journée à toi☺️
19 Jul 20 by member: NAFFSO
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Elle court elle court la naffso, la naffso du bois mesdames ... elle est passée par ici ... bravo! Moi je chante pour attirer la pluie il fait trop chaud !
19 Jul 20 by member: Sosohappy!
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19 Jul 20 by member: NAFFSO
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