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wuhuu😄
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68.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 36.37g | Prot: 58.79g | Carbs: 85.91g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Zeytin, Lor Peyniri, Yumurta, Armut, Üzüm, Ev Yapımı Yoğurt. Dinner: Pekmez, Dr. Oetker Kakao, Süt, Yulaf, Kırmızı Mercimek Çorbası, Ev Yapımı Yoğurt. more...
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1801 kcal
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Exercise:
Cardio - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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seldaciraci's Weight History
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