Laurent92110's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
82.5 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
1437 kcal Fat: 43.42g | Prot: 103.89g | Carbs: 150.79g.   Breakfast: Auchan Pain de Mie Complet Grandes Tranches ,  Beurre de Cacahuètes,  Confitures et Conserves,  Thé Vert, Carrefour Fromage Blanc 0%,  Oeuf, Quaker Flocons d'avoine (40g). Lunch:  Pâtes (Cuites),  Blanc de Poulet. more...
Losing 5.6 kg a Week

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Laurent92110's Weight History


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