Weigh In record (no journal entry) for 19 July 2020
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113.6 kg
Lost so far: 0.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 4.53g | Prot: 29.06g | Carbs: 36.63g.
Breakfast: Blanc d'Oeuf Cuit, Marque Repère Flocons d'avoine . more...
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Gaining 0.7 kg a Week
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