Weigh In record (no journal entry) for 19 July 2020
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 98.33g | Prot: 89.98g | Carbs: 262.86g.
Breakfast: Benecol Hedelmämix Tehojuoma, Keitetty Kananmuna, X-Tra Suolatut Maapähkinät. Lunch: Banaanit, Riisipuuro. Dinner: Kopparberg Light Pear, Banaanit, Via Pasta Bolognese. Snacks/Other: Froosh Mango & Orange Smoothie, Barebells Crunchy Fudge Protein Bar, Den Lille Nøttefabrikken Nøtti Frutti. more...
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Gaining 2.6 kg a Week
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Mehukeitto73's Weight History
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