Weigh In record (no journal entry) for 19 July 2020
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 32.25g | Prot: 46.92g | Carbs: 134.29g.
Breakfast: Pisang. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Soto Ayam. Snacks/Other: Cilok. more...
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Losing 0.5 kg a Week
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renita anggilia's Weight History
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