Weigh In record (no journal entry) for 19 July 2020
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 23.97g | Prot: 26.26g | Carbs: 98.65g.
Breakfast: Tahu Isi, Mangga. Lunch: Tahu Goreng, Pecel, Nasi Putih. Dinner: Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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steady weight
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prod by suga.'s Weight History
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