Weigh In record (no journal entry) for 19 July 2020
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85.5 kg
Lost so far: 10 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 8.10g | Prot: 10.26g | Carbs: 53.08g.
Breakfast: Lorado Корнишоны Маринованные, Сливочное Масло, Перловка Отварная. Lunch: Марчеллис Спагетти с Морепродуктами в Сливочном Соусе . Snacks/Other: Красные Помидоры. more...
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Losing 0.6 kg a Week
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mumi.0707's Weight History
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