Weigh In record (no journal entry) for 19 July 2020
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66.1 kg
Lost so far: 11.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 27.93g | Prot: 38.31g | Carbs: 139.25g.
Breakfast: Chinese Cabbage (Bok-Choy, Pak-Choi) , Papaya, Banana. Lunch: Fried Battered Duck, Bamboe Bumbu Bali, Kokita Sambal Rawit Bawang, Nasi Putih. Dinner: Tomatoes, Banana, Papaya. Snacks/Other: Chocolate Sponge Cake, Roma Malkist Crackers (3), Rebo Kuaci Green Tea. more...
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Losing 0.4 kg a Week
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wistari prima's Weight History
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