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hmmmmm kan naikkkk 😭
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 83.18g | Prot: 102.16g | Carbs: 147.53g.
Breakfast: Oreo Oreo Original, Yummy Cream Cheese, Kerupuk Makanan Ringan, Risoles, Bakso Ayam, Tahu Goreng, Sinti Bumbu Pecel, Sambal Goreng, Gudeg, Kecambah, Bayam Dimasak (dari Segar). Lunch: Tahu Goreng. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bakpao, Sohun, Ceker, Soto Ayam. more...
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1726 kcal
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Exercise:
Washing Dishes - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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dury.cahya's Weight History
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