Weigh In record (no journal entry) for 18 July 2020
|
62.6 kg
Lost so far: 11 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 23.70g | Prot: 26.53g | Carbs: 78.66g.
Lunch: Peras, Sadia Lasanha à Bolonhesa. Dinner: Casa de Bolos Bolo de Milho. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acitile48's Weight History
|