Weigh In record (no journal entry) for 18 July 2020
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70.2 kg
Lost so far: 7.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 59.98g | Prot: 68.96g | Carbs: 269.47g.
Breakfast: Äpfel, Banane. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Erdbeer Milchshake. Dinner: TM Gewürzreis mit Studentenfutter und Spinat, Spiegelei. Snacks/Other: Innocent Smoothie Brombeere, Erdbeere & Johannisbeere, Äpfel, Banane, Blaubeeren, REWE Bio Schweizer Bitterschokolade 85%. more...
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Losing 3.5 kg a Week
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cuckoo91's Weight History
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