Weigh In record (no journal entry) for 18 July 2020
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 23.11g | Prot: 33.61g | Carbs: 75.95g.
Breakfast: Açúcar, Café (em Pó Instantâneo), Italac Leite Semidesnatado Zero Lactose. Lunch: Nestlé Farinha Láctea, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Snacks/Other: Pif Paf Presunto, La Violetera Azeitonas Verdes, Queijo Cheddar, Visconti Batata Palha Tradicional, Pão Sírio. more...
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steady weight
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marinhobarbara1's Weight History
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