crissteel's Journal, 03 Jul 13

Weigh In record (no journal entry) for 03 July 2013
69.5 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2013:
705 kcal Fat: 21.50g | Prot: 53.48g | Carbs: 92.77g.   Breakfast: Patatas Cocidas, Clara de Huevo, Leche Desnatada, Aspartamo, Café. Lunch: Pepinillos Agridulces, Mostaza Amarilla, Vinagre, Manzanas, Pepino (Pelado), Zanahoria, Lechuga de Hoja Verde, Lechuga de Hoja Verde, Huevo Cocido, Atún Claro al Natural. Snacks/Other: Jamon Cocido, Pan Blanco. more...
Gaining 0.3 kg a Week

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crissteel's Weight History


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