Weigh In record (no journal entry) for 18 July 2020
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76.9 kg
Lost so far: 22.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 51.68g | Prot: 79.46g | Carbs: 109.01g.
Lunch: Abacaxi, Santa Clara Ricota Fresca, Pullman Pão de Forma, Ovo Frito, Bife de Fígado. Dinner: Walmart Queijo Mussarela, Kibe Assado. Snacks/Other: Neugebauer Bib's Amendoim, Marilan Bolacha Cream Cracker, Patê de Atum. more...
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Losing 1.3 kg a Week
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Pamela@San's Weight History
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