Weigh In record (no journal entry) for 03 July 2013
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98.4 kg
Lost so far: 50.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 39.87g | Prot: 48.76g | Carbs: 65.70g.
Lunch: White Rice, Shrimp with Lobster Sauce (Mixture), Pork Lo Mein. Snacks/Other: Vanilla Milk Chocolate Almond Snack Size Bar. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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