Weigh In record (no journal entry) for 18 July 2020
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53.4 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 30.21g | Prot: 95.15g | Carbs: 1.68g.
Breakfast: Vacalin Queso Port Salut Light, Huevo Duro. Lunch: Vacalin Queso Port Salut Light, Pechuga de Pollo a la Plancha. Snacks/Other: Vacalin Queso Port Salut Light, Huevo Duro, Royal Gelatina Light Frutos Rojos. more...
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Losing 2.1 kg a Week
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seguí así's Weight History
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