Weigh In record (no journal entry) for 10 January 2009
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84.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2009:
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985 kcal
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Fat: 64.30g | Prot: 54.59g | Carbs: 47.19g.
Breakfast: Advantage Marshmallow Mudslide Bar, halh and half, coffee. Lunch: Soup at Hand New England Clam Chowder. Dinner: green beans. Snacks/Other: jif , Atkins Advantage Vanilla Shake Carton. more...
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