Weigh In record (no journal entry) for 18 July 2020
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66.3 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 22.43g | Prot: 51.83g | Carbs: 59.59g.
Breakfast: Cuscuz (Cozido), Lacta Diamante Negro (25g), Coco, Max Titanium 100% Whey, Café, Ovo. Snacks/Other: Max Titanium 100% Whey , Nestlé Leite Ninho, Nestlé Iogurte Natural Integral. more...
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Losing 0.3 kg a Week
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SimsouaDani2's Weight History
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