Weigh In record (no journal entry) for 18 July 2020
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 75.55g | Prot: 135.18g | Carbs: 194.52g.
Breakfast: Colun Queso Ranco, Fuchs Pan Integral, Quaker Avena Multisemillas, Soprole Yogurt Protein +, Kiwi Fruit. Lunch: Tangerine, Spanish Cooked Potato, Pork, Banana. Dinner: Lechuga, Tomates, San Jorge Jamón Colonial, Dos Alamos Queso Mantecoso de Quilque, Vivo Galletas de Salvado, Santa Isabel Atún Lomitos al Natural. more...
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Losing 2.8 kg a Week
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monte1235813's Weight History
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