Weigh In record (no journal entry) for 30 May 2020
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95 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 26.89g | Prot: 58.82g | Carbs: 199.70g.
Breakfast: Café com Leite e Açúcar, Omelete, Café com Açúcar, Mamão Papaia. Lunch: Repolho, Tomates Vermelhos, Feijão Carioca Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco. Dinner: Sopa de Legumes, Banana, Tomates Vermelhos. Snacks/Other: Visconti Pão de Forma Integral, Matte Leão Chá Matte Natural. more...
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adrianavitorelli's Weight History
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