Weigh In record (no journal entry) for 18 July 2020
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47.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 3.72g | Prot: 11.88g | Carbs: 56.32g.
Breakfast: Crownfield Turtle Crousti, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Jus de Citron, Carrefour Pain Complet, Eau de Robinet, Mirabelle. Lunch: Café Glacé avec du Lait et du Sucre. more...
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Gaining 4.2 kg a Week
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