Weigh In record (no journal entry) for 18 July 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 10.90g | Prot: 22.02g | Carbs: 17.48g.
Breakfast: Сахар, Чай, Капуста Тушеная, Котлеты рубленые, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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Svetlana Yak's Weight History
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