Weigh In record (no journal entry) for 18 July 2020
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78.4 kg
Lost so far: 11.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 38.35g | Prot: 29.74g | Carbs: 61.80g.
Breakfast: Золотая семечка Масло Подсолнечное, Мёд, Геркулес Овсяные Хлопья, Яйцо, Веселый Молочник Молоко 1,5%. Snacks/Other: Печенье Кето, Bombbar Keto Bar Chocolate Parfait + Almonds, Power Pro Vegan Bar. more...
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Losing 0.5 kg a Week
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katuna231993's Weight History
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