Weigh In record (no journal entry) for 18 July 2020
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66.5 kg
Lost so far: 7.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 64.33g | Prot: 93.42g | Carbs: 201.22g.
Breakfast: Frucht Smoothie, Brandt Zwieback. Lunch: Dinkelbrötchen, Edeka Deli Pute mit French Dressing. Dinner: REWE Bio Emmentaler, Goldähren Kürbiskernbrot, Golssener Frühlingskartoffelsalat mit Essig & Öl, Tomatensalat, Champignons, Landjunker Rip Eye Steak. Snacks/Other: Banane. more...
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Losing 0.0 kg a Week
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zunny2904's Weight History
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