Weigh In record (no journal entry) for 18 July 2020
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81.5 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 60.57g | Prot: 78.93g | Carbs: 204.31g.
Breakfast: Kaffee mit Milch und Zucker, Ja! Joghurt 1,5%, Kellogg's Extra Crunchy Müsli Fruit. Lunch: Käse Lehmann Leipziger Käsesalat , Holzofenbrot. Dinner: Rote Paprika, Alnatura Klare Gemüsebrühe, Weißkohl, Aldi Hähnchengeschnetzeltes, Zucchini, Bonduelle Kichererbsen. Snacks/Other: Wetzel Waffelbruch, Grabower Die 5 Fruchtigen Zuckerfrei. more...
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Gaining 3.8 kg a Week
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monasanna's Weight History
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